You know how you learned your ABC’s in school? Well, here are another set of ABC’s you should learn but this time it’s all about your skin and how you care for it. Eucerin has put together an A to Z list of things you can do to care for your skin further than just cleansing and moisturizing. Check it out and see how many you already do, and then enter to win a $100 Visa Gift Card and a Eucerin Daily Replenishing Moisturizing Lotion (13.5 oz). (Us only, void where prohibited, ends 9/21 at 11:59pm PST).
Eucerin’s A to Z Skin Care
· A is for Anti-oxidants – Foods rich in antioxidants help prevent and repair damage to your skin from the sun.
· B is for Vitamin B – Found in many grain and dairy products, Vitamin B helps maintain healthy skin.
· C is for Children – Did you know that one severe childhood sunburn doubles your chance of developing melanoma? Protect your children from sunburn now by teaching them to use an SPF lotion, like Eucerin Daily Protection Lotion, every day.
· D is for Dermatologist – You should see a board certified dermatologist at least once a year.
· E is for Everyday – While it may not flair up as severely in the summer months, dry skin requires year-long care.Eucerin Skin Calming Daily Moisturizing Crème with natural oatmeal will moisturize and soothe dry, itchy skin. HasEucerin helped relieve your dry skin?
· F is for Feet – You spend most of the day on your feet, so why not care for them just as much as you do other parts of your body. If you suffer from chapped or crack skin on your feet, try Aquaphor Healing Ointment or Eucerin Intensive Repair Extra-Enriched Foot Crème.
· G is for Gluco-Glycerol – Eucerin Professional Repair with Gluco-Glycerol improves the moisture supply to the skin. Professional Repair’s unique formula is ideal for extremely dry skin.
· H is for Healing – Nothing beats the original! If you have cracks or persistently dry skin, you may need more than a daily moisturizer. Eucerin Original Healing Soothing Repair Creme is fragrance free and dermatologist recommended to seal in the moisture your skin will need to help in the healing process.
· I is for Incidental Sun Exposure – Skin is exposed to the sun’s UVA/UVB rays during everyday activities like driving in a car or sitting by a window at work. Use Eucerin Daily Protection Lotion to help protect your skin everyday!
· J is for Joyous – We were joyous when the Eucerin US Facebook page hit 500,000 fans earlier this year. And it continues to grow! 7xx,xxx [Switch out the number of fans for that day’s post] and counting. Thanks for being such dedicated fans throughout the years! [Include link to Thank You video]
· K is for Kale – Kale’s antioxidant properties can help your skin look healthier.
· L is for Lotion – Lotions have a lighter texture than creams and can work best for daily skin hydration. Look at our texture scale on every bottle of Eucerin and choose lightweight ones, like Daily Protection or Daily Replenishing Lotion, for use on warm summer days. (Include image of texture scale)
· M is for Moisturizer – We recommend moisturizing twice a day – morning and night – to keep your skin looking healthy all day long.
· N is for Nourish – What are your tips for nourishing your skin on a daily basis? Share yours and we could feature it in a Eucerin Facebook photo or update!
· O is for Organ – Your skin is your body’s largest organ, which is why we put skin care at the top of our to-do list.
· P is for pH Balance – The skin’s natural pH ranges from 4.5 to 5.5, but UV light, temperature changes, and sweating can all affect the skin’s pH levels, causing your skin to dry out. To help keep this dryness at bay, apply a Eucerin body lotion daily after your shower or bath.
· Q is for Quiz – Which Eucerin product contains Gluco-Glycerol? A. Intensive Repair B. Professional Repair C. Original D. Daily Protection
· R is for Replenishing – Don’t just moisturize your skin; make sure you’re using a product that will help heal it too!Eucerin Daily Replenishing Moisturizing Lotion is specially formulated to replenish the skin’s natural moisture barrier for healthier looking skin.
· S is for Sunscreen – Dermatologists recommend applying at least 1 ounce (about a golf ball sized amount) of sunscreen to your entire body at least 30 minutes before sun exposure.
· T is for Texture – Every bottle of Eucerin comes with a texture scale right on the label to help you decide which product you should use on your skin. [Include image of texture scale]
· U is for Urea – For conditions like Keratosis Pilaris, dermatologists recommend using a moisturizer that contains urea and buffered alpha hydroxy acids – like Eucerin’s Professional Repair. Urea provides intense moisture, while the alpha hydroxy acids exfoliate the skin for a smoother look and feel.
· V is for Vigilant - Regular full-body exams ensure that you’re catching suspicious spots and preventing skin cancer. Be vigilant and if you notice an unusually dark or abnormally shaped spot on your skin, bring it to the attention of your doctor or dermatologist.
· W is for Warm – Warm, not hot showers and baths are best to prevent the stripping of natural oils and nutrients from your skin.
· X is for X-Ray – Similar to x-rays, UVA rays can penetrate everything from clouds, clothing, and car windows. Help protect your skin from the sun with Eucerin Daily Protection Lotions this summer.
· Y is for You! – You can help protect your skin and keep it looking healthy – with FREE samples of Eucerin’s Daily Replenishing Lotion on our Facebook page. All you have to do is Like the Facebook Page and click on the app that says “Unlock Free Samples.
· Z is for Zinc – Zinc oxide is a mineral that provides UVA/UVB protection. Look for this ingredient in your sunscreens and in Eucerin Daily Protection Moisturizing Face Lotion SPF 30 and make sure you’re getting broad spectrum protection to help prevent sun damage.
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Disclosure: I am a member of the Eucerin Skin First Network and was provided with product and/or compensation for this post. All opinions are 100% my own.
R is for Replenishing
M is for Moisturizer
L is for Lotion
C is for children
M is for Moisturizer
Zinc is the most important for me!
S is for Sunscreen – Dermatologists recommend applying at least 1 ounce (about a golf ball sized amount) of sunscreen to your entire body at least 30 minutes before sun exposure.
A is for Anti-oxidants – Foods rich in antioxidants help prevent and repair damage to your skin from the sun.
m is for moisturizer
R for replenishing
H is for Healing.
M is for Moisturizer
R for Replenishing
I is for Incidental Sun Exposure
It is C for me
Making sure to wash all the makeup off my face before bed.
chrissylea1979 (at)gmail(dot) com
M is for Moisturizer
E is for Everyday – While it may not flair up as severely in the summer months, dry skin requires year-long care.Eucerin Skin Calming Daily Moisturizing Crème with natural oatmeal will moisturize and soothe dry, itchy skin. HasEucerin helped relieve your dry skin?
P is for PH Balance
ky2here at msn dot com
E is for everyday!~
S is for Sunscreen.
S is for Sunscreen
S is for Sunscreen. I alway forget it
“M is for Moisturizer – We recommend moisturizing twice a day – morning and night – to keep your skin looking healthy all day long” is the most important to me because I have dry skin
d for dermatologist…its very important to see a doctor
rypm25@aol.com
H for healing. Very important to repair the damage done.
e for everyday is the most important for me
R for Replenishing
S: Sunscreen
M for moisturizing
S is for sunscreen – safety is important!
I is for Incidental Sun Exposure is most important to me. I usually forget.
H is for healing.
M for Moisturizer…I know I get lazy and forget to do it at least once, let alone twice daily.
S is for sunscreen – I live in Florida!
D is for Dermatologist is most important to me.
S for Sunscreen. It’s important to protect from UV rays.
R is for Replenishing
everyday and texture!
S is for Sunscreen
Email subscription via email: frangiepani at hotmail dot com
M IS MOISTURIZER
M for Moisturizer. That’s something I need to keep up on, or else my skin really dries out.
S – Sunscreen
moisturize
R is for Replenishing
C is for Children
M is for Moisturizer
F is for Feet
M for moisturizing.
Thanks for the chance.
mogrill12@gmail.com
H is for Healing
S – Sunscreen
E is for Everyday
S is for Sunscreen! I’m very fair-skinned and so is my little girl
s is for sunscreen
F is for feet. My feet are a lot dryer than usual due to the boots I am wearing for work.
A is for anti-oxidants.
Using sunscreen cream on my face
i liked the X is for X-Ray – Similar to x-rays, UVA rays can penetrate everything from clouds, clothing, and car windows. Help protect your skin from the sun with Eucerin Daily Protection Lotions this summer.
V for Vigilant is important to me since I tend to get freckles and some moles and will need to be on the look out for cancer.
S is for Sunscreen
N is for Nourish
S for Sunscreen
P is for PH Balance!
ashleygatewood1(AT)gmail.com
M is for Moisturizer
V is for Vigilant
J for Joyous!
T is for Texture
h
Foe me U is for Urea – …Urea provides intense moisture, while the alpha hydroxy acids exfoliate the skin for a smoother look and feel.
S is for SUNSCREEN
S is for Sunscreen – definitely very important! Never leave the house without some on.
M is for Moisturizer because I have dry skin
Vigilant i need to be more consistent with my skin care
M for moisturizer. I used to never wear it and now I can’t imagine not using moisturizer! My skin would turn into a desert and then due to the dryness, it would break out! I <3 moisturizer!
r for replinishing
M is for Moisturizer – We recommend moisturizing twice a day – morning and night – to keep your skin looking healthy all day long.
I moisterize once a day and never take the time to do it later :/ I need to write myself a note!
M is for Moisturizer!
S is for Sunscreen
Z is for zinc is one I didn’r know.
V is for Vigilant!!
e for everyday!!
F is for Feet.
I think C for children is very important.. Thanks
Hi!
Well, with winter coming, it’ll be w for warm… tend to put it as hot as I can tolerate to warm up! 
Lois
M is for Moisturizer. i have alot of skin damage from cancer treatment, and need to moisturize often.
I is for Incidental Sun Exposure – i am a melanoma survivor and really don’t want to go thru that again.
S for Sunscreen
M for Moisturizer i have dry skin
Most important to me is s=sunscreen its about your health
S for sunscreen.
Vigilance! Gotta be watchful of everything!
M for moisturizer
s for sunscreen. Just make it a habit–as routine as brushing your teeth. but i’m not so good about reapplying throughout the day.
the moisturize one is the most important one for me. I really need to remember this but it’s so hard for me. lol thank you!
Y is for you
F for Feet…my poor piggies are hurting!!
mine would be N for nourish. i need it all the time.
I have to say that this is the most important thing to do for our skin is S is for Sunscreen!
A-Z they are all important to me as they should be to everyone
M for Moisturizer
R for Replenishing
L for Lotion
Moisturize and sunscreen.
S – sunscreen
S is for Sunscreen
s is for sunscreen is the most important
M is for Moisturizer
W is for Warm
Its important to me that my skin gets moisturized. Especially my ankles feet,legs & elbows~~ elbows
S for Sunscreen is most important to me:)
jmatek AT wi DOT rr DOT com
S for Sunscreen!
“F’”for feet.
A, H and Y
i love this Abc’s of skin… ingenious
F is for feet – this is a problem I battle with!
E for everyday.
S for sunscreen is def the most important to me
Sunscreen – absolutely critical!
N is for Nourish
R is for replenishing is the most important to me.
H is for Healing
M is for Moisturizer.
N is for Nourish!
M is for Moisturizer.
M is for Moisturizer
s – for sunscreen
I think “S is for Sunscreen” is most important
M and S: Moisturize and Sunscreen
M is for Moisturizer – We recommend moisturizing twice a day – morning and night – to keep your skin looking healthy all day long.
Terri P
pr4gatheringroses AT gmail DOT com
M is for Moisturizer is the most important one to me.
X is for X-Ray
M is for Moisturizer, for which I do once a day, but need to do twice a day.
A is for Anti-oxidants
M for moisturizer
R for Replenishing
I would also M is for Moisturizer.
M is for Moisturizer
D for vitamin you produce from sunshine
N is for Nourish!
N for nourishing
K is for kale – I love kale!
E is for Everyday – skincare is my most important part of my morning routine!
M for moisturizer!
W is for Warm – Warm, not hot showers and baths are best to prevent the stripping of natural oils and nutrients from your skin.
E is for Everyday! Very important! Thanks.
W, warm showers are better, less drying than the hot as I can stand it ones I tend to take.
cleansing
H is for Healing
z for zink…I need sunscreen.
L is for Lotion
M is for Moisturizer
M is for moistuizer, GOD BLESS AND KEEP YA’LL SAFE IN HIS LOVING ARMS.
E is for Every Day–good health, including skin care, is more of an everyday lifestyle
M is for moisturizer
F is for feet – they get really dry
S for sunscreen is most important to me.
M is for Moisturizer
S is for Sunscreen—always!
M is for Moisturizer
S is for Sunscreen
W is for Warm
This one’s for me – S is for Sunscreen.
Thank you.
N is for nourish
Incidental Sun Exposure – I try to make sure to protect my skin daily no matter the weather or activity
R for Replenishing
s – sunscreen… totally important with 3 light skinned kids
R for replenishing
Nourish—I do it everyday!
dolniaks at consolidated dot net
the most important for me is s for sunscreen
S is for sunscreen which is for preventing sunburns which I’m really good at getting
C is for children!
S is for sunscreen
F is for feet!
S for Sunscreen! Having albinism, I MUST take care not to get burned at all!
S is for sunscreen
the moisturize one is important to me, second would be children.
R is for replenishing
F for feet
S is for Sunscreen. THank you
s for sunscreen
S is for sunscreen
M is for moisturizing
F is for Feet – I walk a lot, my feet hurt
S is for Sunscreen. I have very fair skin! Plus, I’ve known too many people who have gotten skin cancer.
N is for Nourish
R is for Replenishing
R is for Replenishing
V being vigilant about having new moles etc checked out
F is for feet.
S for sunscreen is imporant for me
S is for Sunscreen
F is for Feet
m – for moisturizer
W – for warm, far too often I take really hot showers
K is for kale – it’s important to be healthy inside and out! Our family loves kale
S is for sunscreen
M is for Moisturizer
U is for Urea. I have KP and Extremely dry skin so I need the intensive moisturization that urea delivers.
S for sunscreen. i burn easy.
M is for Moisturizer
L is for Lotion!
E is for Everyday
O for organ
M is for moisturizing
O is for Organ – Your skin is your body’s largest organ, which is why we put skin care at the top of our to-do list.
Most important to me is R is for Replenishing – Don’t just moisturize your skin; make sure you’re using a product that will help heal it too!
F is for Feet is important to me ’cause my work involves a lot of standing.
S is for Sunscreen
S is for Sunscreen
E for everyday-good reminder to moisturize!
S for sunscreen
S is for Sunscreen =)
S for Sunscreen!
M is for Moisturizer.
N is for Nourish. Thanks!
W is for warm, thank you.
V is for Vigilant – Regular full-body exams, I have a yearly mole check!
Let’s go with W. At any rate, a warm shower is a heck of a lot better than a cold one.
M is for Moisturizer
S is for Sunscreen
m is for moisturizer
nannypanpan@gmail.com
s for sunscreen!
demureprincess7(at)gmail(dot)com
S is for Sunscreen – a must in the Texas heat
E is for Everyday
M is for moisturizer – I am constantly fighting dry skin
s for sunscreen and M for moisture
D: Dermatologist – I had two suspicious moles removed!
S is for Sunscreen
S for Sunscreen
N is for Nourishment
M is for Moisturizer
F is for Feet
M is for Moisturizer
C is for children (got to keep them safe)!
S for sunscreen
y is most important!
L is for Lotion
M-Moisturizer its a must have for me
I is for Incidental Sun Exposure is very important to me!
moisturizer!~
W is for Warm. I’m bad about taking hot baths.
M for moisturizer
V is for vigilant – Fair skin and a history of sunburns as a kid, ewww
use lotion daily
M for moisturizer!
L for Lotion, mostly because I like Lotion
W for warm because I usually take really hot showers!
H for healing
R is for replenishing – I need that in the colder weather that is right around the corner.
E for everyday
S is for sunscreen
S is for sunscreen
Cynthia.Richardson@azbar.org
S for Sunscreen is the most important for me since my skin is so fair.
I do R,m daily with s sunscreen at e everyday and so do my c childern.
S for sunscreen
N for nourish!
M for moisturizer!
W for Warm!
m is for mositurizer!
L is for lotion
S is for Sunscreen
S – Sunscreen
The healing!!! We have out of control dry skin in the wintertime. Need some healing relief.
M is for Moisturizing
S for suncreen…
M is for Moisturizer
F is for FRESH!
C is for Children
Y is for you, because you have to take care of yourself!
C is for Children
I always make sure to put sunscreen on my daughter.
W for Warm showers.
S is for Sunscreen. I burn easily, and sometimes I forget to apply sunscreen.
I avoid the sun at all costs , I get my vitamin d from milk and multi vitamins.
N – Nourish
C for Children. I protect my children better than I do myself!
R is for Replenishing
S is for Sunscreen
H is for Healing!
s is for sunscreen
P is for pH Balance
M is for Moisturizer – We recommend moisturizing twice a day – morning and night – to keep your skin looking healthy all day long.
sunscreen!
M for Moisturizing!
L is for Lotion –
Thanks for the awesome giveaway!!
X is for X-Ray since I love the outdoors
for me s is for sunscreen!!!
S for sunscreen
All of them are very important!!
I is for Incidental Sun Exposure – Skin is exposed to the sun’s UVA/UVB rays during everyday activities like driving in a car or sitting by a window at work. Use Eucerin Daily Protection Lotion to help protect your skin everyday!
M is for Moisturizer
F is for face, I use this at nightime to protect and soften my skin.
M for Moisturizer!
ptavernie at yahoo dot com
E for everyday to clean and moisturize your face.
B for Vitamin B!
S is for sunscreen is the most important for me since I live in sunny FL.
S is for sunscreen. Skin cancer can get very dangerous.
C is for refreshing cucumber.
s is for sunscreen
N for Nourish
S is for Sunscreen- I live in the stuff. You can’t be fair skinned and not rely on it.
H for healing
Moisturizer and Sunscreen
H is for Healing
annabella@centurytel.net
E is for Everyday!
M for moisturizer
S for sunscreen. I wear it every day, all year long.
M is for moisturizer. Very important! I do it often.
V is for Vigilant, I really need to remember DAILY to take care of my skin! Thanks SO much for the giveaway!!!
y is for you
h is for healing
U is for Urea
S is for Sunscreen
C is for children
M is for moisturizer, I need it for my dry skin
M is for Moisturizer !
jofo120 at yahoo dot com
S is for Sunscreen
S is for Sunscreen especially after growing up in Florida.
S is for Sunscreen.
S is for Sunscreen – Dermatologists recommend applying at least 1 ounce (about a golf ball sized amount) of sunscreen to your entire body at least 30 minutes before sun exposure.
I think the most important is V is for Vigilant
M is for moisturizing
M is for Moisturizer
s for sunscreen
ardelong2(at)gmail(dot)com
W is for Warm – Warm, not hot showers and baths are best to prevent the stripping of natural oils and nutrients from your skin. This is most important for me to remember – because I love taking a hot bath.
M is for Moisturizing.
lyndsey.rullman at hotmail dot com
S is for Sunscreen
E is for Everyday
M is for Moisturizer
N is for Nourish
chrissylea1979 (at) gmail(dot) com
L is for Lotion
S is for Sunscreen!
I is for Incidental Sun Exposure–that is where I notice when I have been out in the sun.
S for Sunscreen is super duper important!!!
E is for Everyday!
I would say S is for Sunscreen!
F for feet. I am a diabetic and I have to take good care of my feet,
M is for moisturizer is the most important!
Both E is for Everyday and V is for Vigilant. I need to think about skincare more than I currently do!
T is for Texture. I had no idea about that.
tdlsfm(at)yahoo(dot)com
M is for moisturizer.
W is for Warm, because I usually take scalding hot showers!
F is for Feet! My feet definitely need some love!
X-rays—Im a ginger, so its important to stay covered outside
E is for Everyday. At times it seems unnecessary to keep up my daily routine, but as sure as I skip a day or two, my very sensitive, dry skin returns.
S for sunscreen!.
M is for moisturizer…. I have such dry skin this is so important for me!
O is for Organ – Your skin is your body’s largest organ, which is why we put skin care at the top of our to-do list.
E is for Everyday
shebebes@yahoo.com
S for sunscreen. Very important.
S is for Sunscreen – my dad died from skin cancer.
sun protection. I have already had one basal cell spot removed from my arm and I never even sunbathed or used a tanning booth!
S- suncreen!!! My mother in law had skin cancer. Use lots of suncreen
M for moisturizer.
s is for sunscreen
B is for Vitamin B
M for moisturizing!! grammypenny@frontier.com
R is for Replenishing
S is for Sunscreen – Dermatologists recommend applying at least 1 ounce (about a golf ball sized amount) of sunscreen to your entire body at least 30 minutes before sun exposure.
H is for healing.
S is sunscreen.
T is for texture!
M is for Moisturizer
S is for Sunscreen…we use sunscreen year-round !
R for replensing
F is for Feet because mine are really dry.
M is for Moisturizer is most important to me.
L is for Lotion is most important for me
V is for vigilant.
S is for sunscreen is the most important
H is for healing. I have dry, sensitive skin and am Diabetic so things heal a little more slowly.
M is for moisturizer
Cleansing and Mosturizing……………..
F is for Feet ……………
V is for Vigilant because I had a precancerous mole removed several years ago. I check my skin often and make regular visits to my dermatologist.
S for sunscreen.
Thanks for the contest.
S is for Sunscreen!
E is for Everyday